Sarah Rice (IRL) / Yegor Varonik (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:44:41
- Overall Rank
- 4 of 366
- Rank (AG)
- 1 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 153015
- Gym Affiliate
- —
- League Points
- 121
Run Total
00:18:50
Pace
4:43 /km
Workout Total
22:05
Workout Ratio
49.4%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:03:56 |
| Running 2 | 00:02:20 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:02:28 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:02:31 |
| Rowing | 00:04:36 |
| Running 7 | 00:02:33 |
| Lunges | 00:02:55 |
| Running 8 | 00:02:13 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:50 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:03:52 |