Tryka Stats

Anna Murphy (IRL) / James Greene (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:41:51
Overall Rank
1 of 366
Rank (AG)
1 of 161
Age Group
30 - 39
Gender
Mixed
Bib
153031
Gym Affiliate
FIREFIT
League Points
104
Run Total
00:16:59
Pace
4:15 /km
Workout Total
21:49
Workout Ratio
52.1%
TRY Zone
00:03:08
SplitTime
Running 100:01:24
SkiErg00:03:53
Running 200:02:00
KB Farmers Carry00:01:19
Running 300:02:12
Ramfit Thrusters00:02:39
Running 400:02:12
Sled Push00:01:42
Running 500:02:21
Sled Pull00:02:43
Running 600:02:18
Rowing00:04:24
Running 700:02:18
Lunges00:02:36
Running 800:02:09
Burpees00:02:33
Running Finish Sprint00:00:10
Run Total00:16:59
Best Run Lap00:01:24
TRY Zone Total00:03:08