Jennifer Paterson (IRL) / Amy Millar (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:51:06
- Overall Rank
- 1009 of 1009
- Rank (AG)
- 408 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95008
- Gym Affiliate
- Movestrong Training
- League Points
- 1
Penalty
RUN-Out 5, RUN-In 3, RUN-In 5, RUN-In 6, RUN-In 2, RUN-In 4 - 00:37:00
Run Total
01:01:22
Pace
15:21 /km
Workout Total
39:18
Workout Ratio
35.4%
TRY Zone
00:10:31
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:19 |
| Running 2 | 00:08:13 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:08:26 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:08:56 |
| Sled Push | 00:08:13 |
| Running 5 | 00:08:24 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:16:11 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:48 |
| Burpees | 00:07:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 01:01:22 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:10:31 |