Kripa Krishnan (GBR) / Erica Brzozowska (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:49:40
- Overall Rank
- 1008 of 1009
- Rank (AG)
- 343 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101005
- Gym Affiliate
- UC Fit
- League Points
- 1
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 2 - 00:49:00
Run Total
01:05:55
Pace
16:29 /km
Workout Total
36:33
Workout Ratio
33.3%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:09 |
| Running 2 | 00:08:29 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:08:31 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:08:35 |
| Sled Push | 00:01:37 |
| Running 5 | 00:09:43 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:09:25 |
| Rowing | 00:06:02 |
| Running 7 | 00:09:19 |
| Lunges | 00:04:30 |
| Running 8 | 00:09:17 |
| Burpees | 00:09:29 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 01:05:55 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:07:16 |