Catherine Woods (IRL) / Joanne Omahoney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:42:05
- Overall Rank
- 1001 of 1009
- Rank (AG)
- 65 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 114033
- Gym Affiliate
- —
- League Points
- 3
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6 - 00:42:00
Run Total
01:01:03
Pace
15:16 /km
Workout Total
34:39
Workout Ratio
33.9%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:04:34 |
| SkiErg | 00:05:37 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:08:47 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:08:43 |
| Sled Push | 00:01:47 |
| Running 5 | 00:08:52 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:08:51 |
| Rowing | 00:06:26 |
| Running 7 | 00:08:50 |
| Lunges | 00:05:10 |
| Running 8 | 00:08:41 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 01:01:03 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:06:28 |