Tracie Kelly (IRL) / Suzanne Hayes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:41:30
- Overall Rank
- 1000 of 1009
- Rank (AG)
- 64 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 100019
- Gym Affiliate
- The Fundamental Body
- League Points
- 4
Penalty
RUN-In 4, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 6, RUN-In 2 - 00:49:00
Run Total
01:01:47
Pace
15:27 /km
Workout Total
33:32
Workout Ratio
33.0%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:10 |
| Running 2 | 00:08:27 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:08:23 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:08:39 |
| Sled Push | 00:02:07 |
| Running 5 | 00:08:30 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:15:23 |
| Rowing | 00:05:46 |
| Running 7 | 00:08:31 |
| Lunges | 00:04:36 |
| Running 8 | 00:01:13 |
| Burpees | 00:06:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 01:01:47 |
| Best Run Lap | 00:01:13 |
| TRY Zone Total | 00:06:14 |