Jennifer Evans (IRL) / Louise Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:38:44
- Overall Rank
- 996 of 1009
- Rank (AG)
- 338 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100017
- Gym Affiliate
- The Fundamental Body
- League Points
- 7
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6 - 00:42:00
Run Total
00:57:33
Pace
14:23 /km
Workout Total
34:34
Workout Ratio
35.0%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:08:31 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:08:30 |
| Sled Push | 00:01:51 |
| Running 5 | 00:08:35 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:08:35 |
| Rowing | 00:05:36 |
| Running 7 | 00:08:38 |
| Lunges | 00:05:21 |
| Running 8 | 00:08:24 |
| Burpees | 00:07:32 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:57:33 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:42 |