Christine Norton (IRL) / Mary Coyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:36:54
- Overall Rank
- 993 of 1009
- Rank (AG)
- 5 of 5
- Age Group
- 60 - 69
- Gender
- Women
- Bib
- 103012
- Gym Affiliate
- —
- League Points
- 99
Run Total
00:42:11
Pace
10:33 /km
Workout Total
46:34
Workout Ratio
48.1%
TRY Zone
00:08:14
| Split | Time |
|---|---|
| Running 1 | 00:06:15 |
| SkiErg | 00:05:34 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:51 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:05:22 |
| Rowing | 00:06:24 |
| Running 7 | 00:05:30 |
| Lunges | 00:08:31 |
| Running 8 | 00:05:01 |
| Burpees | 00:12:08 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:42:11 |
| Best Run Lap | 00:04:53 |
| TRY Zone Total | 00:08:14 |