Aoife Hickey (IRL) / Taylor Little (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:34:31
- Overall Rank
- 990 of 1009
- Rank (AG)
- 336 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 105019
- Gym Affiliate
- —
- League Points
- 11
Penalty
RUN-In 4, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 2 - 00:42:00
Run Total
00:57:34
Pace
14:24 /km
Workout Total
31:24
Workout Ratio
33.2%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:52 |
| Running 2 | 00:08:25 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:08:27 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:08:28 |
| Sled Push | 00:01:46 |
| Running 5 | 00:08:47 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:08:28 |
| Rowing | 00:05:36 |
| Running 7 | 00:08:41 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:37 |
| Burpees | 00:06:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:57:34 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:05:37 |