Sophie Kelly (IRL) / Gina Foley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:33:44
- Overall Rank
- 987 of 1009
- Rank (AG)
- 335 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 110005
- Gym Affiliate
- —
- League Points
- 12
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 2 - 00:49:00
Run Total
01:01:38
Pace
15:25 /km
Workout Total
27:32
Workout Ratio
29.4%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:48 |
| Running 2 | 00:08:23 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:08:27 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:08:27 |
| Sled Push | 00:01:29 |
| Running 5 | 00:08:32 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:08:31 |
| Rowing | 00:05:11 |
| Running 7 | 00:08:30 |
| Lunges | 00:03:19 |
| Running 8 | 00:08:16 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 01:01:38 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:38 |