Tryka Stats

Sophie Kelly (IRL) / Gina Foley (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:33:44
Overall Rank
987 of 1009
Rank (AG)
335 of 343
Age Group
30 - 39
Gender
Women
Bib
110005
Gym Affiliate
League Points
12
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 2 - 00:49:00
Run Total
01:01:38
Pace
15:25 /km
Workout Total
27:32
Workout Ratio
29.4%
TRY Zone
00:04:38
SplitTime
Running 100:02:22
SkiErg00:04:48
Running 200:08:23
KB Farmers Carry00:01:35
Running 300:08:27
Ramfit Thrusters00:02:49
Running 400:08:27
Sled Push00:01:29
Running 500:08:32
Sled Pull00:03:16
Running 600:08:31
Rowing00:05:11
Running 700:08:30
Lunges00:03:19
Running 800:08:16
Burpees00:05:05
Running Finish Sprint00:00:15
Run Total01:01:38
Best Run Lap00:02:22
TRY Zone Total00:04:38