Grainne Walsh (IRL) / Aoife Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:32:35
- Overall Rank
- 983 of 1009
- Rank (AG)
- 172 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104025
- Gym Affiliate
- —
- League Points
- 13
Penalty
RUN-In 2, Burpees In, RUN-In 7, RUN-In 5, RUN-In 6 - 00:35:00
Run Total
00:53:21
Pace
13:20 /km
Workout Total
31:31
Workout Ratio
34.0%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:27 |
| Running 2 | 00:08:32 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:05 |
| Running 5 | 00:08:48 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:08:49 |
| Rowing | 00:06:24 |
| Running 7 | 00:08:28 |
| Lunges | 00:03:24 |
| Running 8 | 00:08:45 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:53:21 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:49 |