Katie Burke (IRL) / Clare Lynch (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:31:44
- Overall Rank
- 979 of 1009
- Rank (AG)
- 171 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 102007
- Gym Affiliate
- —
- League Points
- 14
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 2 - 00:49:00
Run Total
01:00:57
Pace
15:14 /km
Workout Total
25:41
Workout Ratio
28.0%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:25 |
| Running 2 | 00:08:09 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:08:24 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:08:25 |
| Sled Push | 00:02:08 |
| Running 5 | 00:08:41 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:08:39 |
| Rowing | 00:05:12 |
| Running 7 | 00:08:22 |
| Lunges | 00:02:35 |
| Running 8 | 00:08:12 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 01:00:57 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:05:12 |