Tracy Walsh (IRL) / Olivia O'Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:29:09
- Overall Rank
- 976 of 1009
- Rank (AG)
- 331 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90018
- Gym Affiliate
- Beyond Fitness
- League Points
- 16
Penalty
RUN-In 4, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6 - 00:35:00
Run Total
00:50:55
Pace
12:44 /km
Workout Total
30:44
Workout Ratio
34.5%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:08:22 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:08:25 |
| Sled Push | 00:01:33 |
| Running 5 | 00:08:38 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:08:47 |
| Rowing | 00:06:18 |
| Running 7 | 00:08:30 |
| Lunges | 00:04:35 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:50:55 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:07:34 |