Jessie Carroll (IRL) / Louise Brennan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:27:11
- Overall Rank
- 973 of 1009
- Rank (AG)
- 330 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100006
- Gym Affiliate
- SMG Fitness
- League Points
- 18
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 5, RUN-In 6, RUN-In 2 - 00:42:00
Run Total
00:56:49
Pace
14:12 /km
Workout Total
25:35
Workout Ratio
29.3%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:32 |
| Running 2 | 00:08:25 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:08:25 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:08:25 |
| Sled Push | 00:01:21 |
| Running 5 | 00:08:28 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:08:34 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:11 |
| Lunges | 00:02:43 |
| Running 8 | 00:08:42 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:56:49 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:04:52 |