Àine O'Brien (IRL) / Ewelina Fiolek (POL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:26:31
- Overall Rank
- 970 of 1009
- Rank (AG)
- 329 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112030
- Gym Affiliate
- —
- League Points
- 19
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 2 - 00:49:00
Run Total
00:59:45
Pace
14:56 /km
Workout Total
22:52
Workout Ratio
26.4%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:04:36 |
| Running 2 | 00:08:05 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:08:14 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:08:14 |
| Sled Push | 00:01:24 |
| Running 5 | 00:08:34 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:08:16 |
| Rowing | 00:05:17 |
| Running 7 | 00:08:21 |
| Lunges | 00:02:10 |
| Running 8 | 00:08:10 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:59:45 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:03:57 |