Eavan Delaney (IRL) / Eimear Delaney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:24:49
- Overall Rank
- 967 of 1009
- Rank (AG)
- 397 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95026
- Gym Affiliate
- —
- League Points
- 21
Run Total
00:39:06
Pace
9:47 /km
Workout Total
37:41
Workout Ratio
44.4%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:05:20 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:02:24 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:43 |
| Lunges | 00:06:01 |
| Running 8 | 00:04:38 |
| Burpees | 00:08:08 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:39:06 |
| Best Run Lap | 00:04:31 |
| TRY Zone Total | 00:08:08 |