Emma Teehan (IRL) / Leah Emaike (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:23:20
- Overall Rank
- 965 of 1009
- Rank (AG)
- 12 of 12
- Age Group
- 16-19
- Gender
- Women
- Bib
- 104020
- Gym Affiliate
- —
- League Points
- 52
Penalty
RUN-In 2 - 00:07:00
Run Total
00:39:37
Pace
9:54 /km
Workout Total
34:55
Workout Ratio
41.9%
TRY Zone
00:08:52
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:05:36 |
| Running 2 | 00:08:35 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:23 |
| Lunges | 00:06:10 |
| Running 8 | 00:04:40 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:37 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:08:52 |