Katie Coyle (IRL) / Edel Campbell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:22:54
- Overall Rank
- 964 of 1009
- Rank (AG)
- 327 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 94023
- Gym Affiliate
- MD FITNESS
- League Points
- 23
Penalty
RUN-In 4, RUN-In 3, RUN-In 5, RUN-In 6, RUN-In 2 - 00:35:00
Run Total
00:52:40
Pace
13:10 /km
Workout Total
24:36
Workout Ratio
29.7%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:35 |
| Running 2 | 00:08:19 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:08:25 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:08:22 |
| Sled Push | 00:01:28 |
| Running 5 | 00:08:22 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:08:20 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:40 |
| Lunges | 00:02:39 |
| Running 8 | 00:05:07 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:52:40 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:43 |