Iseult Sheehan (IRL) / Kate Sheehan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:20:46
- Overall Rank
- 958 of 1009
- Rank (AG)
- 394 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114006
- Gym Affiliate
- —
- League Points
- 25
Penalty
RUN-In 2 - 00:07:00
Run Total
00:34:08
Pace
8:32 /km
Workout Total
37:43
Workout Ratio
46.7%
TRY Zone
00:08:58
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:26 |
| Running 2 | 00:08:28 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:03:59 |
| Rowing | 00:06:11 |
| Running 7 | 00:04:02 |
| Lunges | 00:05:04 |
| Running 8 | 00:03:42 |
| Burpees | 00:08:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:08 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:08:58 |