Gwen Cotter (IRL) / Mairead O’Hanlon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:20:08
- Overall Rank
- 957 of 1009
- Rank (AG)
- 59 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 103012
- Gym Affiliate
- —
- League Points
- 25
Penalty
RUN-In 2, RUN-In 3 - 00:14:00
Run Total
00:39:36
Pace
9:54 /km
Workout Total
34:06
Workout Ratio
42.6%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:06:25 |
| Running 2 | 00:08:30 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:08:34 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:45 |
| Rowing | 00:07:04 |
| Running 7 | 00:04:08 |
| Lunges | 00:05:24 |
| Running 8 | 00:04:15 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:36 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:31 |