Julie Quinlan (IRL) / Eimear Cosgrove (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:19:58
- Overall Rank
- 956 of 1009
- Rank (AG)
- 393 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133017
- Gym Affiliate
- —
- League Points
- 26
Penalty
RUN-In 6, RUN-In 3 - 00:04:00
Run Total
00:34:47
Pace
8:42 /km
Workout Total
36:38
Workout Ratio
45.8%
TRY Zone
00:08:38
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:05:22 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:47 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:06:25 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:27 |
| Burpees | 00:08:17 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:47 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:08:38 |