Alexandra Thompson (IRL) / Maebh Gogarty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:19:50
- Overall Rank
- 955 of 1009
- Rank (AG)
- 392 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114019
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:31:50
Pace
7:58 /km
Workout Total
38:03
Workout Ratio
47.7%
TRY Zone
00:10:01
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:28 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:31 |
| Lunges | 00:05:34 |
| Running 8 | 00:04:15 |
| Burpees | 00:09:24 |
| Running Finish Sprint | 00:00:30 |
| Run Total | 00:31:50 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:10:01 |