Joanne Farrell (IRL) / Simone Byrnes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:19:33
- Overall Rank
- 951 of 1009
- Rank (AG)
- 390 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95033
- Gym Affiliate
- —
- League Points
- 26
Penalty
RUN-In 2, Farmers Carry In - 00:12:00
Run Total
00:31:43
Pace
7:56 /km
Workout Total
33:40
Workout Ratio
42.3%
TRY Zone
00:14:15
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:57 |
| Running 2 | 00:08:31 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:03:34 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:03:53 |
| Rowing | 00:06:05 |
| Running 7 | 00:01:59 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:51 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:43 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:14:15 |