Cathy Jordan (IRL) / Roisin Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:19:17
- Overall Rank
- 947 of 1009
- Rank (AG)
- 388 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101015
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:34:27
Pace
8:37 /km
Workout Total
37:26
Workout Ratio
47.2%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:06:01 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:14 |
| Running 5 | 00:05:42 |
| Sled Pull | 00:05:44 |
| Running 6 | 00:04:30 |
| Rowing | 00:06:49 |
| Running 7 | 00:04:35 |
| Lunges | 00:04:35 |
| Running 8 | 00:04:09 |
| Burpees | 00:06:39 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:07:28 |