Kerrie Gunning (IRL) / Fiona Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:19:17
- Overall Rank
- 946 of 1009
- Rank (AG)
- 387 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105010
- Gym Affiliate
- —
- League Points
- 26
Penalty
RUN-In 4, RUN-In 3, RUN-In 2 - 00:21:00
Run Total
00:41:51
Pace
10:28 /km
Workout Total
30:43
Workout Ratio
38.7%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:11 |
| Running 2 | 00:08:27 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:08:27 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:08:31 |
| Sled Push | 00:02:25 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:14 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:51 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:06:46 |