Tryka Stats

Kerrie Gunning (IRL) / Fiona Power (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:19:17
Overall Rank
946 of 1009
Rank (AG)
387 of 408
Age Group
40 - 49
Gender
Women
Bib
105010
Gym Affiliate
League Points
26
Penalty
RUN-In 4, RUN-In 3, RUN-In 2 - 00:21:00
Run Total
00:41:51
Pace
10:28 /km
Workout Total
30:43
Workout Ratio
38.7%
TRY Zone
00:06:46
SplitTime
Running 100:02:32
SkiErg00:05:11
Running 200:08:27
KB Farmers Carry00:01:48
Running 300:08:27
Ramfit Thrusters00:02:56
Running 400:08:31
Sled Push00:02:25
Running 500:03:23
Sled Pull00:03:27
Running 600:03:34
Rowing00:05:27
Running 700:03:32
Lunges00:03:48
Running 800:03:14
Burpees00:05:41
Running Finish Sprint00:00:15
Run Total00:41:51
Best Run Lap00:02:32
TRY Zone Total00:06:46