Theresa Noonan (IRL) / Lisa Mc Carthy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:18:59
- Overall Rank
- 945 of 1009
- Rank (AG)
- 386 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124003
- Gym Affiliate
- Akpulse
- League Points
- 27
Run Total
00:38:49
Pace
9:42 /km
Workout Total
33:47
Workout Ratio
42.8%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:05:29 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:04:57 |
| Rowing | 00:06:08 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:34 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:49 |
| Best Run Lap | 00:04:25 |
| TRY Zone Total | 00:06:27 |