Susan Mccabe (IRL) / Jennifer O'Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:18:33
- Overall Rank
- 942 of 1009
- Rank (AG)
- 384 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94031
- Gym Affiliate
- Metro Fitness
- League Points
- 27
Run Total
00:31:29
Pace
7:52 /km
Workout Total
37:58
Workout Ratio
48.3%
TRY Zone
00:09:12
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:50 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:04:58 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:14 |
| Lunges | 00:05:19 |
| Running 8 | 00:04:17 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:29 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:09:12 |