Zahrah Maka (IRL) / Diane Mooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:18:01
- Overall Rank
- 939 of 1009
- Rank (AG)
- 320 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132020
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:34:56
Pace
8:44 /km
Workout Total
32:58
Workout Ratio
42.3%
TRY Zone
00:10:13
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:52 |
| Running 5 | 00:09:48 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:51 |
| Running 8 | 00:03:38 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:56 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:10:13 |