Chelsea Mulligan (IRL) / Morgan Dunne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:17:53
- Overall Rank
- 938 of 1009
- Rank (AG)
- 319 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93013
- Gym Affiliate
- GForce fitness
- League Points
- 28
Run Total
00:32:58
Pace
8:15 /km
Workout Total
36:37
Workout Ratio
47.0%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:22 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:34 |
| Rowing | 00:06:01 |
| Running 7 | 00:04:13 |
| Lunges | 00:04:26 |
| Running 8 | 00:04:37 |
| Burpees | 00:09:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:08:23 |