Danielle Hoey (IRL) / Mary Sweetman (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:17:49
- Overall Rank
- 936 of 1009
- Rank (AG)
- 381 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101011
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:36:25
Pace
9:06 /km
Workout Total
33:24
Workout Ratio
42.9%
TRY Zone
00:08:04
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:26 |
| Running 7 | 00:05:04 |
| Lunges | 00:05:11 |
| Running 8 | 00:04:49 |
| Burpees | 00:07:40 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:25 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:08:04 |