Yvonne Kennedy (IRL) / Aisling Downes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:16:49
- Overall Rank
- 928 of 1009
- Rank (AG)
- 377 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92029
- Gym Affiliate
- Kfitt athletic
- League Points
- 29
Penalty
RUN-In 4 - 00:07:00
Run Total
00:35:39
Pace
8:55 /km
Workout Total
34:20
Workout Ratio
44.7%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:01:35 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:11:14 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:45 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:58 |
| Running 8 | 00:04:18 |
| Burpees | 00:07:54 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:39 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:06:53 |