Florence Finn (IRL) / Mary Ward (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:16:27
- Overall Rank
- 926 of 1009
- Rank (AG)
- 376 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100010
- Gym Affiliate
- —
- League Points
- 39
Penalty
RUN-In 2 - 00:07:00
Run Total
00:36:32
Pace
9:08 /km
Workout Total
32:30
Workout Ratio
42.5%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:04:45 |
| SkiErg | 00:05:19 |
| Running 2 | 00:08:37 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:02:11 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:01 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:43 |
| Burpees | 00:07:37 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:07:28 |