Caroline Keeling (IRL) / Tiffany Watkins Ahern (USA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:16:05
- Overall Rank
- 923 of 1009
- Rank (AG)
- 56 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 132002
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:30:31
Pace
7:38 /km
Workout Total
37:56
Workout Ratio
49.9%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:05:22 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:01 |
| Running 7 | 00:04:05 |
| Lunges | 00:05:29 |
| Running 8 | 00:04:01 |
| Burpees | 00:09:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:31 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:07:43 |