Maria Lawlor (IRL) / Caitlin Lawlor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:15:23
- Overall Rank
- 916 of 1009
- Rank (AG)
- 314 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 110017
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:32:36
Pace
8:09 /km
Workout Total
35:59
Workout Ratio
47.7%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:22 |
| Lunges | 00:05:27 |
| Running 8 | 00:04:23 |
| Burpees | 00:07:43 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:32:36 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:06:53 |