Sarahanne L'Estrange (IRL) / Kim Croft (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:15:03
- Overall Rank
- 912 of 1009
- Rank (AG)
- 55 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 110020
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:29:58
Pace
7:30 /km
Workout Total
37:33
Workout Ratio
50.0%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:36 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:04:01 |
| Rowing | 00:06:30 |
| Running 7 | 00:03:58 |
| Lunges | 00:05:12 |
| Running 8 | 00:03:41 |
| Burpees | 00:07:29 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:58 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:07:38 |