Amanda Kane (IRL) / Alva Vesey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:15:00
- Overall Rank
- 910 of 1009
- Rank (AG)
- 162 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 105028
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:33:12
Pace
8:18 /km
Workout Total
34:58
Workout Ratio
46.6%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:30 |
| Lunges | 00:05:14 |
| Running 8 | 00:04:12 |
| Burpees | 00:08:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:12 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:06:54 |