Kellie Lawless (IRL) / Jessica Campbell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:14:28
- Overall Rank
- 906 of 1009
- Rank (AG)
- 310 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90015
- Gym Affiliate
- Bayside Fitness
- League Points
- 31
Penalty
RUN-In 3 - 00:07:00
Run Total
00:33:43
Pace
8:26 /km
Workout Total
35:31
Workout Ratio
47.7%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:10:18 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:16 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:39 |
| Rowing | 00:07:20 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:44 |
| Running 8 | 00:03:13 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:43 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:19 |