Aisling Cummins (IRL) / Michela Higgins (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:50
- Overall Rank
- 903 of 1009
- Rank (AG)
- 307 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 94005
- Gym Affiliate
- Intension
- League Points
- 32
Run Total
00:36:16
Pace
9:04 /km
Workout Total
30:51
Workout Ratio
41.8%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:32 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:16 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:06:47 |