Hollie Clarke (IRL) / Kathryn Dicker (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:41
- Overall Rank
- 901 of 1009
- Rank (AG)
- 306 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131026
- Gym Affiliate
- Fitness Journey
- League Points
- 32
Run Total
00:29:36
Pace
7:24 /km
Workout Total
35:17
Workout Ratio
47.9%
TRY Zone
00:08:53
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:54 |
| Lunges | 00:05:22 |
| Running 8 | 00:03:50 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:08:53 |