Lisa Morrissey (IRL) / Jean Burke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:35
- Overall Rank
- 898 of 1009
- Rank (AG)
- 304 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90001
- Gym Affiliate
- ABC Gym
- League Points
- 32
Run Total
00:32:36
Pace
8:09 /km
Workout Total
33:58
Workout Ratio
46.2%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:34 |
| Lunges | 00:05:33 |
| Running 8 | 00:04:16 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:36 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:05 |