Tryka Stats

Éirin Duff (IRL) / Kelly Ainscough (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:13:32
Overall Rank
897 of 1009
Rank (AG)
369 of 408
Age Group
40 - 49
Gender
Women
Bib
104008
Gym Affiliate
League Points
32
Run Total
00:30:44
Pace
7:41 /km
Workout Total
35:34
Workout Ratio
48.4%
TRY Zone
00:07:18
SplitTime
Running 100:02:33
SkiErg00:05:04
Running 200:03:38
KB Farmers Carry00:01:50
Running 300:03:43
Ramfit Thrusters00:03:35
Running 400:04:09
Sled Push00:01:46
Running 500:04:05
Sled Pull00:04:19
Running 600:04:02
Rowing00:05:31
Running 700:04:15
Lunges00:05:58
Running 800:03:50
Burpees00:07:31
Running Finish Sprint00:00:32
Run Total00:30:44
Best Run Lap00:02:33
TRY Zone Total00:07:18