Aimee Powderly (IRL) / Louise Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:22
- Overall Rank
- 894 of 1009
- Rank (AG)
- 367 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 103030
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:37:43
Pace
9:26 /km
Workout Total
28:54
Workout Ratio
39.4%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:02:22 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:05:02 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:27 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:43 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:06:50 |