Rachel Noblett (IRL) / Alana Noblett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:18
- Overall Rank
- 893 of 1009
- Rank (AG)
- 303 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112022
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:32:44
Pace
8:11 /km
Workout Total
33:01
Workout Ratio
45.0%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:04:53 |
| Rowing | 00:06:09 |
| Running 7 | 00:04:26 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:37 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:07:38 |