Toni Finnegan (IRL) / Jodie Traynor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:13
- Overall Rank
- 892 of 1009
- Rank (AG)
- 160 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95021
- Gym Affiliate
- RECLAIM FITNESS
- League Points
- 32
Run Total
00:39:13
Pace
9:48 /km
Workout Total
27:34
Workout Ratio
37.7%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:07 |
| Sled Push | 00:01:25 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:14 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:52 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:13 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:06:29 |