Megan Harding (IRL) / Siobhán Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:03
- Overall Rank
- 891 of 1009
- Rank (AG)
- 302 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100032
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:30:44
Pace
7:41 /km
Workout Total
35:09
Workout Ratio
48.1%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:45 |
| Running 7 | 00:04:02 |
| Lunges | 00:05:33 |
| Running 8 | 00:04:03 |
| Burpees | 00:07:43 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:44 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:07:14 |