Tryka Stats

Elizabeth Nolan (IRL) / Robyn Nolan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:12:53
Overall Rank
888 of 1009
Rank (AG)
300 of 343
Age Group
30 - 39
Gender
Women
Bib
124004
Gym Affiliate
All In Fitness
League Points
33
Run Total
00:33:52
Pace
8:28 /km
Workout Total
31:31
Workout Ratio
43.2%
TRY Zone
00:07:34
SplitTime
Running 100:04:31
SkiErg00:05:16
Running 200:03:33
KB Farmers Carry00:01:24
Running 300:03:41
Ramfit Thrusters00:02:59
Running 400:04:02
Sled Push00:01:43
Running 500:04:48
Sled Pull00:04:16
Running 600:03:58
Rowing00:06:32
Running 700:04:19
Lunges00:04:22
Running 800:04:48
Burpees00:04:59
Running Finish Sprint00:00:16
Run Total00:33:52
Best Run Lap00:03:33
TRY Zone Total00:07:34