Ciara Mahon (IRL) / Karen Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:52
- Overall Rank
- 887 of 1009
- Rank (AG)
- 51 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 110030
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:30:42
Pace
7:41 /km
Workout Total
35:11
Workout Ratio
48.3%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:18 |
| Rowing | 00:06:18 |
| Running 7 | 00:03:59 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:11 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:42 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:07:04 |