Tryka Stats

Teresa Rafferty (IRL) / Alla Hrazhdan (UKR)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:12:34
Overall Rank
882 of 1009
Rank (AG)
364 of 408
Age Group
40 - 49
Gender
Women
Bib
92032
Gym Affiliate
Evan Garvey fitness
League Points
33
Run Total
00:31:22
Pace
7:51 /km
Workout Total
32:08
Workout Ratio
44.3%
TRY Zone
00:09:09
SplitTime
Running 100:02:19
SkiErg00:05:00
Running 200:03:45
KB Farmers Carry00:01:51
Running 300:03:59
Ramfit Thrusters00:03:19
Running 400:04:00
Sled Push00:01:44
Running 500:04:25
Sled Pull00:03:02
Running 600:04:08
Rowing00:05:27
Running 700:04:14
Lunges00:04:32
Running 800:04:22
Burpees00:07:13
Running Finish Sprint00:00:13
Run Total00:31:22
Best Run Lap00:02:19
TRY Zone Total00:09:09