Alison Mcdonald (IRL) / Bebhinn Brennan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:26
- Overall Rank
- 881 of 1009
- Rank (AG)
- 363 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131019
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:28:14
Pace
7:04 /km
Workout Total
37:19
Workout Ratio
51.5%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:41 |
| Rowing | 00:06:25 |
| Running 7 | 00:03:37 |
| Lunges | 00:05:26 |
| Running 8 | 00:03:35 |
| Burpees | 00:08:02 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:14 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:58 |