Rebecca Dyer (IRL) / Naomi Duggan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:15
- Overall Rank
- 879 of 1009
- Rank (AG)
- 296 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113013
- Gym Affiliate
- Intension
- League Points
- 33
Run Total
00:29:24
Pace
7:21 /km
Workout Total
35:00
Workout Ratio
48.4%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:06 |
| Rowing | 00:06:10 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:34 |
| Running 8 | 00:03:27 |
| Burpees | 00:06:05 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:24 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:07:55 |